So when Tara saw that I was exercising she decided the right thing to do was offer me some structure. She helped me get started with the Beachbody program and re-introduced me to the gym. After our first few visits together and not being able to go on my own, it gave me the push to just join. I was feeling good about myself again, I started to see some great results, and our workout seesions are theraputic. Tara helps me SEE what I'm not seeing while pushing me to do better at committing time to myself and undertanding that weightloss is not a race, it's a journey. Thank you Tara!